{"product_id":"fundamentals-full-body-3-day-week","title":"FUNDAMENTALS - Full body 3 day \/ week","description":"\u003cp\u003eThe ultimate full body - 3 day per week split for beginner to early intermediate level gym goers. Whether you're just starting out and want to build some great foundations, and learn correct techniques, or you've been lifting for a few months now and can't seem to make progress, this specifically designed 10 week programme will help you build size and strength, keeping your routine simple, yet engaging and enjoyable, without needing to be in the gym every single day.\u003c\/p\u003e\n\u003cp\u003eThis is a full 10 week programme and comes with nutritional advice, answers to FAQs and tips and tricks to help you get the most out of this programme but more importantly yourself!\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eYou will receive an email straight after your purchase, with a download link to access your new Fundamentals - Full Body 3 Day \/ week programme.\u003c\/strong\u003e\u003c\/p\u003e","brand":"JA Fitness","offers":[{"title":"Default Title","offer_id":56021126873414,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/9656\/5830\/files\/1.png?v=1771685423","url":"https:\/\/247carbonfitness.com\/products\/fundamentals-full-body-3-day-week","provider":"Carbon Fitness","version":"1.0","type":"link"}